Bringing you all the benefits
in the comfort of your own home
At-home
Massage Therapy
Bringing you all the benefits
in the comfort of your own home
At-home
Massage Therapy
Bringing you all the benefits
in the comfort of your own home
At-home
Massage Therapy
Espace
integral
Espace
integral
Espace
integral
About
About
About
John Dale Comia, massage therapist and founder of Espace Intégral.
John Dale Comia, massage therapist and founder of Espace Intégral.
John is a committed member of the Ordre Professionnel de la Physiothérapie du Québec (OPPQ) and the Association des Massothérapeutes du Québec (AMQ), dedicated to delivering compassionate care grounded in best practices.
As an endurance runner, he has a deep understanding of the unique challenges faced by endurance athletes and their needs to enhance recovery and performance. His services are tailored for everyone, including those seeking relief from work, stress or managing health issues. His genuine concern for your well-being fosters strong relationships, ensuring each client feels valued and supported on their recovery journey.
With a blend of expertise, empathy, and a commitment to ongoing learning, John empowers you to reach your health and wellness goals. Discover the transformative impact of his care as he partners with you to enhance your performance, overall well-being, and peace of mind!
John is a committed member of the Ordre Professionnel de la Physiothérapie du Québec (OPPQ) and the Association des Massothérapeutes du Québec (AMQ), dedicated to delivering compassionate care grounded in best practices.
As an endurance runner, he has a deep understanding of the unique challenges faced by endurance athletes and their needs to enhance recovery and performance. His services are tailored for everyone, including those seeking relief from work, stress or managing health issues. His genuine concern for your well-being fosters strong relationships, ensuring each client feels valued and supported on their recovery journey.
With a blend of expertise, empathy, and a commitment to ongoing learning, John empowers you to reach your health and wellness goals. Discover the transformative impact of his care as he partners with you to enhance your performance, overall well-being, and peace of mind!
Professional organizations
reviews
reviews
"John is attentive, extremely skilled, knowledgeable and caring. I felt comfortable and in good hands during the entire massage. 100% will be rebooking and recommending!"
"John is attentive, extremely skilled, knowledgeable and caring. I felt comfortable and in good hands during the entire massage. 100% will be rebooking and recommending!"
Jei
"I have knee pain because of playing volleyball. John did a really good job addressing my hip mobility issues. His experience and knowledge in physiotherapy elevates the quality of his treatment. I feel much better now on the court. I will definitely reach to John again."
"I have knee pain because of playing volleyball. John did a really good job addressing my hip mobility issues. His experience and knowledge in physiotherapy elevates the quality of his treatment. I feel much better now on the court. I will definitely reach to John again."
Kevin S.
"I had an amazing experience with John Dale. The customer service was outstanding, and really took care of my needs. 100% will come back!"
"I had an amazing experience with John Dale. The customer service was outstanding, and really took care of my needs. 100% will come back!"
Alex D. Leon
"I recently experienced a massage therapy session, and it was truly rejuvenating. The therapist skillfully addressed my specific areas of tension, creating a serene and relaxing atmosphere."
"I recently experienced a massage therapy session, and it was truly rejuvenating. The therapist skillfully addressed my specific areas of tension, creating a serene and relaxing atmosphere."
Christian
"100% Recommend .When it comes to massage and you need dont hesitate to email or call John highly recommended."
"100% Recommend .When it comes to massage and you need dont hesitate to email or call John highly recommended."
Merlita Soriano
"The massage is really effective and soothing. John is so professional and very accommodating, 100% RECOMMEND!"
"The massage is really effective and soothing. John is so professional and very accommodating, 100% RECOMMEND!"
Patricia T.
"Overall very satisfied with my treatment. Would definitely recommend John to anyone in need of a massage!"
"Overall very satisfied with my treatment. Would definitely recommend John to anyone in need of a massage!"
Danny
"John is attentive, extremely skilled, knowledgeable and caring. I felt comfortable and in good hands during the entire massage. 100% will be rebooking and recommending!"
Jei
"I have knee pain because of playing volleyball. John did a really good job addressing my hip mobility issues. His experience and knowledge in physiotherapy elevates the quality of his treatment. I feel much better now on the court. I will definitely reach to John again."
Kevin S.
"I had an amazing experience with John Dale. The customer service was outstanding, and really took care of my needs. 100% will come back!"
Alex D. Leon
"I recently experienced a massage therapy session, and it was truly rejuvenating. The therapist skillfully addressed my specific areas of tension, creating a serene and relaxing atmosphere."
Christian
"100% Recommend .When it comes to massage and you need dont hesitate to email or call John highly recommended."
Merlita Soriano
"The massage is really effective and soothing. John is so professional and very accommodating, 100% RECOMMEND!"
Patricia T.
"Overall very satisfied with my treatment. Would definitely recommend John to anyone in need of a massage!"
Danny
Services
Services
Sports Massage
Sports Massage
A form of massage involving the manipulation of soft tissues to benefit a person engaged in regular physical activity. Ideal for active individuals of all levels, from professional athletes to weekend warriors.
A form of massage involving the manipulation of soft tissues to benefit a person engaged in regular physical activity. Ideal for active individuals of all levels, from professional athletes to weekend warriors.
Enhance performance
Enhance performance
Prevent injury and aid recovery
Prevent injury and aid recovery
Correct imbalances in soft tissues
Correct imbalances in soft tissues
Lymphatic Drainage
Lymphatic Drainage
Lymphatic drainage massage is a specialized type of massage that can help treat lymphedema, in which lymphatic fluid collects in certain areas of the body from not draining effectively.
Lymphatic drainage massage is a specialized type of massage that can help treat lymphedema, in which lymphatic fluid collects in certain areas of the body from not draining effectively.
Promote lymph circulation
Promote lymph circulation
Reduce swelling and bloating
Reduce swelling and bloating
Drain excess fluid from injury/surgery
Drain excess fluid from injury/surgery
Deep Tissue Massage
Deep Tissue Massage
Deep tissue massage involves firm pressure and slower strokes to penetrate deeper muscle layers, tendons, and fascia, often targeting areas of pain and tension using fingers, knuckles, hands, elbows, and forearms.
Deep tissue massage involves firm pressure and slower strokes to penetrate deeper muscle layers, tendons, and fascia, often targeting areas of pain and tension using fingers, knuckles, hands, elbows, and forearms.
Injury rehabilitation
Injury rehabilitation
Decrease chronic pain
Decrease chronic pain
Remove muscle tension/stress
Remove muscle tension/stress
Cupping
Cupping
Myofascial cupping is a soft tissue therapy that encourages healing by creating suction on the skin using plastic or glass cups. This technique reduces discomfort in the target tissues and has been shown in multiple scientific research studies that it has good effect in relieving chronic pain and consequently improving a patients quality of life.
Myofascial cupping is a soft tissue therapy that encourages healing by creating suction on the skin using plastic or glass cups. This technique reduces discomfort in the target tissues and has been shown in multiple scientific research studies that it has good effect in relieving chronic pain and consequently improving a patients quality of life.
Remove pain and tension
Remove pain and tension
Increase blood circulation
Increase blood circulation
Promote flexibility and mobility
Promote flexibility and mobility
Swedish Massage
Swedish Massage
A massage technique developed with the aim of promoting total relaxation of the body and mind through various means of touch by relieving muscle stress and pain, increasing tissue flexibility and improving blood circulation.
A massage technique developed with the aim of promoting total relaxation of the body and mind through various means of touch by relieving muscle stress and pain, increasing tissue flexibility and improving blood circulation.
Increase circulation/digestion
Increase circulation/digestion
Reduce muscle stiffness/tension
Reduce muscle stiffness/tension
Promote mental/physical relaxation
Promote mental/physical relaxation
Couple's Massage
Couple's Massage
Our couple's massage allows you and your partner to enjoy the benefits of a massage therapy together in the comfort of your own home.
Our couple's massage allows you and your partner to enjoy the benefits of a massage therapy together in the comfort of your own home.
Perfect date idea
Perfect date idea
Reduce muscle stiffness/tension
Reduce muscle stiffness/tension
Promote mental/physical relaxation
Promote mental/physical relaxation
Take care of your body
You deserve it.
Corporate Inquiries
Chair Massage
Espace Intégral © 2024. Designed by Sparks AI
Take care of your body
You deserve it.
Corporate Inquiries
Chair Massage
Espace Intégral © 2024. Designed by Sparks AI
Take care of your body
You deserve it.
Corporate Inquiries
Chair Massage
Espace Intégral © 2024. Designed by Sparks AI